Eating Everything I Crave When HUNGOVER (Vegan) / Munching Mondays Ep.109

Let's face it, money talks. So I guess it is not surprising that more and more businesses are adopting a new weight loss incentive that gives employees a monetary reward if they stick to their diet plan. One of the driving forces behind this type of scheme is to hopefully cut the amount companies spend on weight-related illnesses of their employees on the company healthcare scheme.

Each and every person should control on their body weight. But to manage body weight is always painful and also has side effects. Weight management using herbal products is the best permanent solution without any side effect.

Most of us when we want to lose weight depend to often on the scale to navigate our progress. The scale only gauges weight not the fact that you may be losing the more important body fat. Find other ways besides the scale to determine if your workout routine is working for you.

Over 60 percent of the population is considered overweight. It's time to lay the blame at the real reasons that create this problem. Overeating is a symptom, NOT a cause. Abuse and stress in have been implicated by researchers in the causation of the overweight problem.

There are many things you can do to change your body, and body contouring may be an option. Consider this as one way to meet your needs.

Weight loss is a battle many people face. Being able to find the best solution and method to hit your goals can be a big challenge.

For years I have longed for figuring out how to transform my body from both inside and outside. However, it seemed there was still something that was making it harder for me. In reality these were just obstacles in my head or the myths I used to believe that made it seem less feasible for me than for other people.

One major reason why dedication to this process is imperative, is because weight loss can be a daily struggle for many. Figure out what gives you the most trouble or where you find yourself making unhealthy choices and revise your plan. Here are ten questions you can ask yourself to help figure out what you need to focus on to dramatically improve your results.

It may be difficult to avoid living a hectic lifestyle these days. But it is never too difficult to start caring for your look with the help of a personal trainer.

Weight Loss coaches have demons too. Just because I know how to eat for an optimum health, doesn't make it easy for me to do. I am being totally honest with myself and laying my demons out for all to see. Fat Boy versus the Trainer, is about my fight to get back to fitness, and to let other people see that everyone struggles from time to time. The first step is always the hardest to take.

Since the 1970's obesity rates have steadily risen. Prepackaged foods or as I like to call them, “fake foods” have promised everything from low fat, to no fat and fad energy drinks have filled our grocery store shelves. Health in America has become increasingly precarious and as a result more and more Americans are on medication trying to counteract the effects of these” fake foods.”

Too many people abdicate accountability for their results onto other people or situations or organisations. That may be very convenient but it leaves the person in a position where they have essentially given away their own personal power to someone or something else. Ultimately, the person is then not in control of their results. So it's important that YOU take responsibility for your results and that you tune into what's going on for you.