Food Pantry: Turning Canned Goods into Crispy Pork & Rice Recipe

Once we reach a certain age (and I certainly fall well into the “men over 40” bracket), dieting becomes less easy. What worked in our younger years – always assuming we needed to diet at all, rather than just maybe skip breakfast – doesn't seem anywhere near as effective. So what can you do to get rid of that not-so-pretty beer belly and the man boobs?

Trying to lose weight? Discover 3 inflammatory foods that could be preventing you from losing weight.

Are you searching for healthy ways to lose weight? Discover 5 tips to help you drop pounds!

If you have just undergone a gall bladder surgery and stepped out of the operation theatre, you need to be careful about what you do and what you eat in the following weeks. The surgical procedure for the removal of gall bladder is common and relatively low-risk and you are allowed to go home the same day but ensure that you follow a low fat diet post surgery in order to avoid future complications.

Hello friend! In this article I want to discuss important factors of a correct walking posture. Walking is good for your health. A daily walking program can help you lose weight.

Juicing has been on the spotlight in the health and fitness world for quite some time now. Proving to be an efficient way to effectively lose weight and stay healthy at the same time, more and more dieters, including celebrities, are joining in on the juicing bandwagon. What makes this diet worth a shot is because it uses the nutritional powers of fresh fruits and vegetables for weight loss and nothing else. Any nutrition expert would recommend that the best road to achieving weight loss is through the natural way, making juicing the perfect choice. It is simple, straightforward and ideal even for dieters who are always on the go.

Maybe weight loss secrets aren't based solely on exercise and calorie counting? Effective weight loss starts in the mind, spirit and then body. Maybe this free weight loss idea will spark more than just calories.

Losing weight not only makes you look good, but it also increases your confidence. Many people look for weight loss supplements that promise fast results within a short span of time. Although, there are many types of weight loss supplements, the best weight loss supplements are natural supplements. These supplements are made of natural herbs. The supplements work in different ways. Using the right natural supplements can benefit you a lot.

Do you feel that you're overweight? Does this affect your life? Do you wish you could do something about it? Well, wish no more! This article is here to tell you exactly what you can do, right now, to start losing weight and feeling fantastic. Read on to see how!

Did you know that not sleeping well could cause you to gain weight? Discover 3 powerful reasons why you need to sleep to lose weight.

Not knowing how to lose weight can be hard. That's why I've decided to post an article on how I did it myself and how my mom and brother also did it.

Mindless munching is a habit that can quickly derail weight loss efforts. With a few simple tricks, you can use hypnosis to help you retrain your approach to food so that you eat the foods you like, but do so mindfully, so you lose the weight for good.