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Dangerous Dieting: Know the Risks of the Fad Diets

Human chlorionic gonadotropin was brought to the public's eye back in 1954 by Dr. A.T.W. Simeons in his manuscript “Pounds and Inches: a new approach to obesity”. Recently it has resurfaced as one of the more popular fad diets that people are promoting. But be careful. There are significant risks associated with it. The FDA has banned the OTC selling of it and the results are not sustainable.

Bariatric Meal Replacement – Lose Weight Easily

If you are having trouble getting your calories where they need to be while still having time to do everything else in your life, bariatric meal replacement solutions could be the answer. There are some instances in which you can use these convenient options to your benefit.

How Eating Fat Can Actually Make You Skinny and Healthy

Many people have a fat phobia these days and every where you look you see 98% fat free, 99% fat free and so on foods growing in popularity. At the same time people's life expectancy has dropped and obesity is on the rise, which you would think would be the exact opposite of what is suppose to be happening. This health crisis has many experts racking their brains over because if fat is actually bad for you then the result is a complete contradiction. Check out this article to learn more about fat and why it helps rapid loss of weight and helps increase health.

Choosing a Bariatric Weight Loss Program

There are many different things to consider when looking for a bariatric weight loss program. Find the options and location that will best fit your needs.

5 Reasons to Take Up a Diet Delivery Service

Diet Delivery Services are a relatively new concept in the UK and we understand that people are a little unsure about the concept and how it works. Here we look at 5 reasons to take up a diet delivery service.

The Best Foods To Eat To Lose Belly Fat

If you are trying to take a step and reduce the fats that you have accumulated in your body, the best way to do so is choose the foods that you eat carefully. There are specific foods to eat to lose belly fat and feel better about your health and your weight.

Stress and Weight Loss – The Connection

Stress, irrespective of the form it might be is something that no one can avoid completely. While this might be true, it is nonetheless equally important to understand that stress has a very negative effect on the body especially when you are trying to lose weight.

Are You Ready To Change Your Diet Regimen?

Oftentimes people think that to lose weight all they have to do is cut out a few things from their diet and maybe take a walk now and then. This is simply not true! Certain eating habits have to change as well as a well implemented exercise program. Both have to be in place in order to have success in your desire to improve your health and appearance.

Weight Loss Shakes – Are They Effective?

Weight loss shakes are popular for a number of reasons, the most prominent of which is probably convenience. Of course, it's not worth doing if it isn't effective. So, what's the real story?

Compulsive Eating Is Not Your Fault

Emotional eating, binge eating, stress eating, trigger eating, compulsive eating all boil down to one thing. The triggered compulsive feelings that drive the urge to splurge.

Weight Loss Diet Plan: An Effective Way To Lose Weight

An excellent diet plan consists of healthy food like fruits and vegetables that are rich in vitamins and minerals. They are healthy and can provide all the needed nutrients to keep our body healthy without eating too much. Aside from that, fruits and vegetables are rich in fiber that is effective in burning fats.

Exercise to Lose Weight – The Best Plan Ever for Weight Loss

Losing weight has become an obsession for more than 50% of the world's adult population. Accordingly, there are literally hundreds of weight loss programs, procedures and books that are adopted by people who want to lose a few pounds all around the world. Nevertheless, most experts agree that one has to exercise to lose weight, especially if she/he wants to lose some weight in a relatively short duration?

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